Aging Family Counseling
What does Counseling look like with Family Members of Aging Individuals?
Marissa loves helping caregivers and adult children navigate the challenges of aging family members so that they foster resilience and enhance quality of life for both generations. She helps clients navigate a broken system for the aging population, learn how to honor parents with dignity, and protect adult children's own well-being along the way. The ins-and-outs of aging parents and their desires are unique to each situation and family, but having an ally to walk alongside you to help your family to stay intact and healthy through it all is priceless. It is possible to get to the end of it all and have no regret. If you're wondering if Marissa can help you in your situation here are some things that she has helped other clients with in the past:
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Discussing protective practices to maintain healthy relationships
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Psychoeducation on realities and limitations with aging parents
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Geriatric assessment results analysis to help families plan efficiently
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Differentiate levels of needed care for family members
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Active grief processing instead of retrospectively
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Maintain a sense of identity and autonomy so “self” isn’t lost
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Live without regret
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Process past relationship with aging parent and the impact it has on current situation
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Navigate estate planning and appropriate resources as needed
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And many, many more that are individualized per family
Intensive Therapy
While many caregivers try to navigate these challenges on their own, intensive therapy offers an invaluable opportunity to address these deep emotional and psychological pain points in a focused and structured setting. Unlike traditional weekly therapy, intensive therapy provides uninterrupted time to dive deeper into unresolved feelings and complex relational dynamics, promoting emotional healing and resilience. The modalities offered can include narrative therapy, music therapy, art therapy, relaxation techniques, trauma-informed therapy, and many, many more. Traditional therapy doesn't provide much opportunity for full processing with the benefit of those specific modalities in just an hour up to two hours.
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Intensive therapy is classified as therapy that lasts at least three hours, but can be offered over several days. The Intensive is especially designed for your situation. Many clients who have taken advantage of intensive therapy have reported more efficient and effective treatment because it is designed with the end goal in mind. Some examples of Aging Family Intensive Therapy, include, but not limited to:
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1. Emotional Support
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For Caregivers: Caregivers often experience high levels of stress, burnout, guilt, and emotional exhaustion. Counseling provides a safe space for them to express these feelings and develop coping strategies.
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For Aging Family Members: As elderly individuals face loss of independence, physical decline, or memory issues, counseling can help them process feelings of fear, frustration, or sadness.
2. Communication and Conflict Resolution
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Family Conflicts: Disagreements about care decisions, financial responsibilities, or differing opinions on what’s best for the aging loved one can create tension. Counseling helps improve family communication, foster understanding, and mediate conflicts.
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Difficult Conversations: Aging family members may need help talking about sensitive topics such as end-of-life planning, inheritance, or long-term care. Counseling facilitates these discussions in a respectful and supportive way.
3. Role Transitions and Identity
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Role Reversal: As children become caregivers for their parents, the shift in roles can be emotionally challenging. Aging family counseling helps individuals navigate this transition with compassion and understanding.
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Identity Shifts for the Elderly: Losing independence, giving up driving, or transitioning to a care facility can be emotionally difficult for aging individuals. Counseling helps them adjust to these changes and find meaning in their later years.
4. Grief and Loss
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Anticipatory Grief: As family members watch their loved one’s health decline, they may begin to grieve even before a death occurs. Counseling provides support during this emotionally complex time.
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Loss of a Loved One: After the passing of an elderly family member, grief counseling can help families process their loss and move through the mourning process.
5. Coping with Chronic Illness and Dementia
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Chronic Illness Management: Families often need guidance on how to manage the care of a loved one with chronic illnesses such as Alzheimer’s, Parkinson’s, or other degenerative diseases. Counseling provides education, emotional support, and coping strategies.
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Behavioral Changes: For families dealing with dementia, counseling helps them understand and manage the often unpredictable behavior of their loved ones, reducing stress and improving caregiving approaches.
6. Decision Making and Planning
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Long-Term Care Decisions: Counseling assists families in making difficult decisions about long-term care, whether it's home care, assisted living, or nursing homes.
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End-of-Life Planning: Counseling helps families and elderly individuals discuss advanced directives, palliative care, hospice, and other end-of-life matters in a compassionate and informed way.
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