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Writer's pictureMarissa Wells

Realities and Opportunities of Children in Blended Families and How Counseling Can Help

Blended families, formed through remarriage or the formation of new partnerships after previous relationships, are a beautiful tapestry of love, resilience, and growth. While they come with their own set of challenges, they also offer numerous opportunities for connection, support, and personal development. In this article, we'll explore the joys and challenges of blended family life, highlighting the resilience, strength, and hope that characterize these unique family dynamics. But first, some facts...


Facts Surrounding Blended Families

General insights into the prevalence of blended families in the United States, which can be indicative of trends in Arkansas as well.


Blended families, also known as stepfamilies, are families in which one or both partners in a marriage or cohabiting relationship have children from a previous relationship. These families are formed through remarriage or the formation of a new partnership after a previous relationship has ended.

According to the Pew Research Center and the U.S. Census Bureau, blended families have become increasingly common in the United States over the past few decades. As of the early 2020s, it's estimated that:

  1. Approximately 16% of children in the United States live in blended families.

  2. Around 40% of all weddings in the United States involve remarriage for at least one partner, contributing to the formation of blended families.

  3. The prevalence of blended families varies by demographic factors such as age, race, education, and socioeconomic status.

Let's explore the realities and opportunities of children in blended families and how counseling can help.


happy blended family

Realities of Blended Family Life

  • Adjustment Period: Blended families often face an adjustment period as family members navigate new roles, relationships, and dynamics. Children, in particular, may struggle with feelings of confusion, anxiety, or resentment as they adapt to changes in their family structure.

  • Communication Issues: Effective communication is essential for any family to function well, but in blended families, it can be particularly challenging. Differences in communication styles, unresolved conflicts from previous relationships, and the complexities of co-parenting can all contribute to communication breakdowns.

  • Role Ambiguity: Blended families may experience role ambiguity, where family members are unsure of their roles and expectations within the family. Step-parents, in particular, may struggle to find their place and establish authority, while children may grapple with loyalty conflicts between biological and non-biological parents.

  • Parenting Challenges: Co-parenting in a blended family can present unique challenges, as parents navigate blending different parenting styles, rules, and values. Disagreements, power struggles, and feelings of frustration may arise as parents strive to create a cohesive parenting approach that meets the needs of all family members.

  • Boundary Issues: Establishing and maintaining healthy boundaries is essential for maintaining harmony and respect within blended families. However, boundary issues, such as over-involvement or disengagement, can lead to conflict and resentment among family members.

Focused interventions in counseling can help children in blended families.There are a lot counselors that specialize in this area to help them navigate these challenges, as a family unit.


Counseling Can Help Children in Blended Families to Bring Out Opportunities and Joys with Blended Family Life

  • Stronger Bonds: Over time, blended families often develop deep and meaningful bonds that transcend biological ties. Shared experiences, mutual support, and a sense of belonging can strengthen relationships between step-parents, step-siblings, and biological family members, creating a sense of unity and connection within the family.

  • Resilience: Blended families demonstrate resilience in the face of adversity, navigating challenges and setbacks with determination and courage. Family members learn to adapt to change, overcome obstacles, and grow stronger together, fostering resilience that can benefit them in all aspects of life.

  • Blended Traditions: Blended families have the opportunity to create new traditions and rituals that celebrate their unique identity and history. Combining traditions from different cultural backgrounds or blending holiday celebrations can create rich and meaningful experiences for family members, fostering a sense of belonging and unity.

  • Expanded Support Network: Blended families benefit from an expanded support network that includes not only biological relatives but also extended family members, friends, and community resources. This network provides invaluable support, encouragement, and guidance to family members as they navigate the complexities of blended family life.

  • Personal Growth: Blended families offer opportunities for personal growth and self-discovery as individuals navigate new roles, relationships, and challenges. Family members may develop greater empathy, communication skills, and resilience as they work together to overcome obstacles and build a harmonious family dynamic.


I come from a blended family, so I feel particularly called to help children in the midsts of their blended family journey. I remember not knowing if I could have an opinion or feeling about what was happening in my world because after all there wasn't anything I could do to change that reality.


When I help families I try to get some compassion and understanding for the child that desires their birth mom and dad to be together again, while realizing it might not always be the best or most realistic scenario. The key to healing is to acknowledge that it's okay to want your mom and dad together. It's okay that children love spending time with mom. It's okay that children love spending time with dad. Both are natural despite the circumstance.


It's all about saying "it's okay" to feel what is being felt, whatever the feeling, and to help the parents better understand the child's needs, wants, and desires - and the parents not be affected or offended by their feelings.


While blended families may face challenges, they also offer countless opportunities for connection, growth, and joy. By embracing their unique identity and supporting one another through life's ups and downs, blended families can create a warm, nurturing environment where all members can flourish and thrive.

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